In our work together, you'll discover your unique attachment style and explore your personality blueprint. I'll give you practical tools and exercises to heal and rewire insecure attachment patterns and core beliefs.

I typically see clients for 3-4 months, at which point you can expect to experience a significant shift in how you engage in relationships. You'll feel more equipped to manage anxiety and triggers, and will be less affected by others’ behavior. Instead, enjoying a deep sense of calm, confidence, and control. With a clearer understanding of yourself, you will navigate relationships with ease and build a stronger, more resilient sense of Self.

Sessions are held via Zoom for 60 minutes, offering a flexible and convenient way to make progress from your own space.